Tuesday, March 15, 2011

Body of Mine, Beware the Ides of March

For the Romans the 15th of March could have been a full moon and for Julius Ceasar it was not such a good day for him, lets just say. 

However, today for me the Ides of March, ( aka March 15th), is a day of a new beginning and a day where I am warning my body to beware of what is going to happen to it starting today.

I joined a GYM.

Beware Body, movement and exercise is hopefully going to kill the fat cells, and strengthen my heart and body.

WHY now ?

I don't know, other than tomorrow is my birthday ( I will be 46 years young), and I really feel the need to get my body moving.  Lately I have lived a sedentary existence.  My movement includes a bit of walking of our dog, and regular household stuff, but not to the extent that I need to be healthy.  For my job, I drive around in my car a lot and do not get much exercise.  Now that I am entering my "late 40's", I feel a need to take control of something that has had control of most of my adult life.

It isn't so much about weight loss, ( yes that would be great too !!), but it is more on how I feel.  Right now I do not feel as healthy as I did in years past.  I am tired easily, I am less than motivated, etc.  I need a kick start, and the energy that comes from exercise and being physically active.  I want to be able to accomplish one of my dreams before I am 50 years old, and I need to get fit before then, so today is the start of a great journey.

Body of mine, BEWARE THE IDES OF MARCH !!!



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